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Bicycling Magazine's Training Technique for Cyclists - Edited by Ed Pavelka |
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Product Description
Revised and updated for 1999, this premier training manual is a fabulous resource for cyclists who want to ride a century, take day-long trips through the countryside, cycle faster and more efficiently, or just get more health benefits from their favorite sport. With a fresh new design and plenty of details on the latest bikes, accessories, and techniques, this book provides clear, easy-to-follow instructions on pedaling more smoothly, smartly attacking hills, developing endurance for super-long rides, and much more.
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