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Carmichael Training System -Climbing DVD |
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Product Description
Get a jump on the competition! Make like Lance, and train while the competition is sleeping this off season. In these videos, Chris Carmichael reveals the secrets and techniques he uses with some of the top cyclists in the world. These efficient 60-minute workouts will maximize your training time and increase your climbing power, efficiency, and technique. The Climbing Video helps you work on cycling-specific strength gains, improving climbing lactate threshold and your response to cadence changes while climbing.
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