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Carmichael Training System -Mountain Biking DVD |
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Product Description
Get a jump on the competition! Make like Lance, and train while the competition is sleeping this off season. In these videos, Chris Carmichael reveals the secrets and techniques he uses with some of the top cyclists in the world. These efficient 60-minute workouts will maximize your training time and increase your climbing power, efficiency, and technique. The Mountain Biking Video aims to improve anaerobic power, the ability to produce repeatable high-power efforts, and smooth out the pedal stroke.
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