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Carmichael Training Systems Climbing II DVD |
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Product Description
Ascend to new heights in training and leave your fellow cyclists gawking in the valley below. Lance's right hand man, Chris Carmichael unveils the training techniques and approaches he uses with top endurance cyclists to maximize training time and build endurance. In only 60 minutes, you will learn how to handle the dynamic nature of climbing by improving your efficiency, increasing power at lactate threshold and enhancing your pedaling mechanics. Don't just train train right. These workouts and techniques are applicable to all cycling levels.
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