Product Description Nutrient Timing System Countdown - 2 lb. Specifically designed to turn on your muscles' anabolic processes after exercise by stimulating insulin release, this increases protein synthesis by 38%, reduces muscle damage by 36%. Chocolate (CHO) and Vanilla (VAN). 2-lb/14 servings. RECOMMENDED USE: Post workout Serving size: 2 scoops (65g) in 12 oz of water 14 servings Per Serving: Calories: 230/10 from Fat Fat 1 g Cholesterol 25 mg Total carbs 41 g Dietary Fiber < 1 g Sugar 25 g Protein 14 g Sodium 220 mg Nutrient Timing System Water Bottle From the creators of time specific nutrition, this stylin' water bottle is perfect for quick jaunts around town. Handy, smaller design with secure top allows easy transport of fluids without the worry of spillage. Soft rubber bite valve for quick, comfortable, hydration on the fly. Fits standard bicycle cages. Nutrient Timing Book by John Ivy, Ph.D. & Robert Portman, Ph.D. Put the plateau phase in the past. The most important scientific advance in two decades of sports nutrition, will help gain the edge you need, optimize your exercise performance and promote faster recovery times. The latest research demonstrates the importance of time specific nutrition and its significance in activating your body's natural anabolic agents. "When" you eat may be more important then "what" you eat. This book will walk you through the 24 hour growth cycle of muscle development and show you how to maximize muscle building agents, minimize muscle damage and gain greater muscle mass than ever before. A must read for any athlete. 224 pages.
Related Categories
Bicycling »
Nutrition »
Drinks
|