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Spinervals 25.0 - Aero Base Builder V - The Compilation DVD |
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Product Description
Build your aerobic base with Coach Troy and improve oxygen efficiency for faster, longer rides. The best sets from the first four Aero Base Builders in the Spinervals series are packed into this competitive 2 hour workout. Ideal for longer aerobic training sessions with enough variety to keep you going strong. Compatible with LeMond RevMaster and all stationary trainers. 120 minutes.
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