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The Lance Armstrong Performance Program |
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Product Description
With a subtitle like: The Training, Strengthening, and Eating Plan behind the World's Greatest Cycling Victory - and co-authors like Lance Armstrong and Chris Carmichael, how can this book miss? This book explains how any rider can apply the principles that led to Armstrong's comeback to their own riding. Includes a seven-week success formula, Armstrong's racing anecdotes, his optimum performance diet, and illustrative photos. 256 pages.
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